Wednesday, April 28, 2010

Crunchy Crumb Chicken


I was really surprised how good this tasted since I created this recipe and used left over cereal crumbs! Usually my creations take about 20 revisions before I'm satisfied to post them lol!

4 skinned chicken drumsticks - thawed

1 or 2 cups dry cereal

1 tsp Italian seasoning

1 tsp dry parsley

2 egg whites

Pre-heat oven to 350*. Line a baking pan with tin foil and grease. In a zip-locked bag mix cereal, parsley and seasonings. Lightly beat the egg whites in a bowl.

Dip the drumsticks in the egg whites then toss them in the bag with the cereal until they are coated all over with cereal. Now place the drumsticks in your baking pan. Cook for 30 mins then check them and turn them over. They will usually need baked for another 30 mins. When done the juices will run clear and the cereal will be golden brown.


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