Saturday, January 31, 2009

Broccoli Chicken and Brown Rice


This is a super fast and yummy dinner. I think it makes more then 4 servings and tastes great reheated.

Prep/Total Time: 25 min.

1 Tbsp. vegetable oil

4 skinless, boneless chicken breast halves or thighs

1 can Campbell's Condensed Cream of Chicken or Broccoli Soup

1- 1/2 C. water

1/4 tsp. paprika

1/4 tsp. ground black pepper

1- 1/2 C. uncooked instant brown rice

2 C. fresh or frozen broccoli flowerets


  • Heat oil in 10" skillet over medium-high heat. Add chicken and cook until well browned on both sides. Remove chicken from skillet.

  • Stir soup, water, paprika and black pepper in skillet. Heat to a boil.

  • Stir rice and broccoli in skillet. Reduce heat to low. Return chicken to skillet. Sprinkle additional paprika and black pepper over chicken. Cover and cook 5 min. or until chicken is cooked through and rice is tender. Yield: 4 servings

A Campbell's Recipe

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