Ham and Egg Muffins

Eggs are a good source of protein. These egg muffins are a quick and tasty way to start your day.
Prep/Total Time: 30 min.
12 thin slices deli ham, roast beef, or turkey
6 slices mozzarella or Cheddar cheese, quartered
6 eggs
Seasonings of your choice (Besides salt and pepper I like to add parsley)

• Pre-heat oven to 350*


• Press one slice of deli meat into the bottom and up the sides of each greased muffin cup, forming a shell. Arrange two cheese pieces in each shell.


• In a bowl or glass measuring cup (the spout is helpful in pouring) beat the eggs, and seasonings together.


• Pour egg mixture into each cup. Bake, uncovered for 20-25 minutes or until eggs are completely set. Yield: 6 servings (12 egg muffins)